Gym & Tumbling Programs
Parent Tot
Ages 18 months - 3 years
This playful parent/child class is centered on age appropriate development and movement. An obstacle course is introduced, as well as the use of trampoline, climbing stations, and small gymnastics equipment. Songs, music and group activities help to make this parent child class a blast!
Gym Tot
Ages 3 - 5 years
Children who are able to separate comfortably from their parent are appropriate for this class. This is a structured, theme-related gymnastics class with a fun warm-up, obstacle courses and a variety of rotations providing beginner level gymnastics opportunities.
Girls Gymnastics
Ages 5 years & older
Our Gym Star Program is for girls ages 5 years and older. This program is a positive reward system used to teach gymnastics to children. All students earn stars on each event in the gym. It is a positive, no-fail system that progresses students through gymnastics, using three levels, at their own pace.
Level 1 - Beginner
Level 2 - Intermediate
Level 3 - Advanced
Girls will be learning skills on the Vault, Uneven Bars, Balance Beam and the Floor as well as working to build strength, coordination, flexibility and technique.
Boys Gymnastics
Ages 5 years & older
Boys will be learning skills on the Floor, Pommel Horse, Rings, Vault, Parallel Bars, and Horizontal Bar as well as working to build strength, coordination, flexibility and technique. All classes focus on skill development and routine performance. The goal of this program is to aid students as they progress from basic gymnastics skills to a more difficult and challenging skill level.
Our Gym Star program is for boys ages 5 years and older. This program is a positive reward system used to teach gymnastics to children. All students can earn stars on each event in the gym. It is a positive, no-fail system that progresses students through gymnastics at their own pace using stars as a reward system.
Home School Program
If your child is 5 years old or older, then we have a physical fitness program for them. We now offer The North Florida Gymnastics Home School Fitness Program and we are proud to be participating in the Presidential Challenge Fitness Program. By completing the Presidential Physical Fitness Challenge, this allows our home school students the opportunity to grow in all areas concerning fitness. Our Home School classes are specifically designed for boys and girls who are home schooled. These classes are carefully constructed to address each students needs and skill level.
Tumbling
Our tumbling classes are different from our gymnastics classes in that they only work on the mini tramp, tumble track, and floor. The main emphasis of our Beginning Tumbling Classes is working on round-offs and back handsprings. Once this is achieved, you will then move on to the Intermediate and Advanced Tumbling Classes. The main emphasis of our Intermediate and Advanced Tumbling Classes is working on round-off back handsprings, multiple back handsprings, and back tucks.
Instructors also work standing skills such as back handsprings and back tucks, work to build strength, coordination,flexibility and technique.
Tumbling is great for those trying to master skills for cheerleading, karate, and / or dance. Our instructors are happy to help you reach whatever goals you are trying to obtain!